Recipes

101 recipes

  • avocado chocolate mousse

    I always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • rosemary & mustard savoury cookies

    Savoury cookies make people think twice when you mention them. Everyone is super comfortable with regular choc chip cookies, crunchy nut based cookies and even raw vegan cookies, which are not so much of an ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    view recipe
  • cashew hemp cheese w dill & chives

    I've created this 'cheese' with a few things in mind. One, (and first and foremost) for pure flavour and enjoyment. Two, as a dairy free alternative for those that cannot eat dairy and miss the wonderful world ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • raw snickers carob bar w medicinal mushrooms

    Since it’s Easter I’ve given myself a pass to get extra indulgent with ingredients in todays recipe post. I know a lot of you will not just have medicinal mushroom extract hanging around in your ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • carrot hummus

    With all the sensitive digestive systems that we treat in the JCN Clinic, the avoidance of everyday hummus is repeatedly common. Many clients come into the clinic that have already culled legumes from their ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe