• adzuki bean & mushroom burgers

    If you have been following my social media and caught last weeks recipe post you will know my husband and I, along with Carissa at the JCN Clinic are undergoing an experimental ‘vegan week’. The intension of the week is to show you how to eat a balanced ...

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the tahini addict, foodie obsessed ...

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  • summer salad w goji berries + ginger dressing

    Quite a few things that have been on my radar of late inspired this salad. First is the cookbook “Grown and Gathered” that my husband and I are obsessed with. Half of the book is about sustainable farming and living while the remaining half covers ...

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  • the best roast cauliflower

    Roasted cauliflower has become quite hipster. It now appears on most restaurant and cafe menus and is making regular debuts on Instagram feeds, often baked whole in all its glory

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  • garlic, lemon & maple lamb w soft polenta + wilted kale

    You know a recipe is a winner when you find yourself salivating watching yourself make it on film right? This dish to me has a very Tuscan feel. Great rustic produce done simply.

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  • easy meal prep with roast vegetables

    I would say that with almost every client that walks through the JCN Clinic doors we aim to get them on the roast vegetables bandwagon. As Nutritionists, we are obviously all about helping you create a well balanced and nourishing diet that suits you and ...

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  • salted peanut granola

    I risked breaking a bone or two for this granola. The morning of this salted peanut granolas birth I decided that I simply just had to shoot it on the top of our new table in the making.

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recipes