Services

jessica cox | jcn clinic services

 

Jessica and her team of Nutritionists are passionate about the service the JCN Clinic provides.  It is imperative to our Nutritionists that following every consultation our client’s can put into practice any changes made with ease.

 Our Nutritionists consults from the JCN Clinic in Brisbane CBD, and also offer phone and skype consultations for national and international clients. 

The fundamental differences you will experience when seeing Nutritionists here at the JCN Clinic are listed below in 6 Key Points of Service.

6 Key Points of Service:

  • Education and understanding of your health concern/s, inclusive of how the health problem eventuated and the key steps to be taken to achieve exceptional health.
  • Nutritional and dietary programs catered to suit your individual goals, lifestyle, work environment and most importantly comfort level of change.
  • Knowledge of where and how to shop for different types of foods and ingredients necessary for individual nutritional needs.
  • Changes made comfortably and progressively, allowing the ability to put into practice dietary modifications after every consultation with ease.
  • Progress monitored and re-evaluated as you and your lifestyle changes.
  • Unyielding support.

1 hour Initial Nutritional consultations includes:

  • Full health assessment and dietary history.
  • Dietary evaluation and re modeling for individualised nutritional plan.
  • Recommendation where necessary for nutritional supplementation.
  • Analysis and requests for further testing – general blood tests (QML), RAST test (allergy testing), Nutripath/Research Nutrition IgG/IgA food intolerance testing, CSA (comprehensive stool testing) and parasitology testing (includes bacteria, yeast and parasites), DUTCH hormonal testing among the most popular.

Inital consultation at the JCN Clinic are $150.00 (see 'Hooray for Thursday' below for our $120.00 special)

You can book an initial consultation online here, or simply contact us here. Please allow 48 hours for a response to your email enquiry.

follow up consultations

Follow up appointments at the JCN clinic are usually suggested within 3 -4 weeks after your initial appointment. We then like to see you every month for a few sessions, depending on your needs and goals. During these follow up consultations we will:

  • Assess your progress and make changes in your treatment plan where needed
  • Continue to introduce new food ideas to keep your dietary intake exciting and interesting
  • Review test results
  • Give you a vital checkpoint for accountability
  • Continue to educate you on the best nutritional choices for you body, so you have the tools to use long term

 Follow up appointments are $90.00 for half an hour or $105.00 for 1 hour. We generally find half an hour is sufficent. 

 You can book an follow up consultation online here, or simply contact us here. Please allow 48 hours for a response to your email enquiry.

'Hooray for Thursday' consultations

For a short time only, the JCN Clinic is offering a 'Hooray for Thursday' special, where all inital consultations booked with Carissa are just $120.00. 

To book a 'Hooray for Thursday' consultation online here, or  simply contact us here. Please allow 48 hours for a response to your email enquiry.

shopping consultation

The JCN clinic offers personalised shopping consultations to follow either individually, or to compliment your clinic based consultation. These shopping consultations are really useful after your initial consultation has been completed and you are ready to put your new plan into action. A shopping consultation allows you to have Jessica or Carissa accompany you to the local CBD supermarket and guide you through the new ideas and food items discussed. 

Shopping consultations generally run for 30 minutes - 1 hour, depending on your needs. These consultations are $90 for 30 minutes and $1o5 for 1 hour. 

To book or enquiry about a shopping consultation  simply contact us here. Please allow 48 hours for a response to your email enquiry. 

  

7 day personalised food plan

Our 7-day personalised food plans work wonders for those among you who need more specific planning and precision within your week to keep your food intake on track. When constructing a personalised food plan here at the jcn clinic, we ensure that:

 

  • Your meal plan has enough variety throughout the week, yet your main meals and snack choices are practical for your lifestyle
  • Your plan caters for any dietary requirements and/or food intolerances
  • Your plan is macronutrient balanced
  • Your meal plan includes designated preparation time for your day/s ahead, to ensure you delegate time for keeping on track.
  • Your family needs are considered, therefore looking at dinner meals that can work for everyone, whilst teaching you how to put together the right options for you
  • Your meal plan is full of delicious food! Otherwise it will not be maintainable or enjoyable.

 

Your 7 day personalised food plan also includes staple shopping lists along with recipes that are suitable for your specific needs.

 

Available to new and existing clients.

Existing clients: $145 (includes 15 minute consultation to address specific needs)

New Clients: $240 (includes initial 1 hour consultation to ensure your plan is catered to your personal health goals and lifestyle needs).

 

Contact us here or email us on reception@jessicacox.com.au for more information or to arrange your personalised plan. 

 

Common Testing Proceedures used at the JCN Clinic

The below is just a dip in the ocean regarding the testing available through the JCN Clinic. The following four testing options are however our most popular tests utilised in consultation. 

 

Food Intolerance and/or Allergy Testing

This test checks for any inflammatory or immunological reactions to the foods that you are eating. A combination panel of 90 foods are tested and graded for a response. Definitely a relevant test for those of your experiencing bloating and gas that can be attributed to certain foods or meal combinations, irregular bowel motions, sensitive skin and/or allergies.

Cost $350.

 

Gluten Sensitivity 

This is a great little test for anyone who has a suspected gluten intolerance, especially when coealics has been ruled out by standard testing.  Contrary to belief, you don’t have to be a coeliac to have issues with gluten and that’s where this test comes in as it actually tests your ‘sensitivity’ to gluten.

Cost $ 228

 

Comprehensive Parasitology 

This test evaluates the health and microbial balance of the colon. It assesses the bacterial levels present as well as checking for parasites and yeasts. This test is fantastic for anyone with long term or chronic gut issues and/or a history of parasitic, bacterial or candida infection, as it lets us know as your practitoner what’s specfically going on at a microbial level in your bowel.

Cost $316

 

SIBO Testing

SIBO (small intestinal bacterial overgrowth) testing examines the bacterial balance of the small bowel. Symptoms such as chronic bloating or gas, bloating straight after meals and those of you who’s symptoms respond well to the FODMAP diet could benefit greatly from this test.  

Cost: $299