lavender and fig tarts

Author Jessica Cox 20th June 2012

Enjoy these tarts warmed with a scoop of homemade ice cream. Divine.

serves
makes 4 tarts
preparation time
2 hours
cooking time
30-40 minutes

ingredients

  • 1 cup gf flour blend (1/3 potato flour, 1/3 tapioca, 1/3 brown rice flour, tsp guar gum)
  • 65g nuttelex or coconut oil
  • pinch of salt
  • 1/4cup ice water
  • For cashew filling:
  • 2 cups raw cashews
  • 1/4cup maple syrup
  • 1 teaspoon dried lavender flowers or 3 tsp fresh flowers
  • 1 large egg
  • 1/2 teaspoon vanilla extract
  • 4 figs
  • 2 tablespoons lavender honey, gently warmed until liquid
  • lavender flowers or fresh lavender sprigs for garnish

method

Mix flour and salt in a bowl with nuttelex or oil and rub together with hands till mixture resembles bread crumbs. Add egg yolk and and a minimal amount of ice water until you can gather the dough into a ball. Shape it into a ball, wrap in plastic, and refrigerate for 1 hour.

After the hour has passed, roll out and line individual tart tins that have been greased and floured. Prick all over with a fork, and place in freezer for at least half an hour.

In the meantime, blitz the cashews in a food processor. Add maple syrup, lavender flowers, egg, and vanilla extract, pulsing until mixed. 

Preheat oven to 180c. Remove crust from freezer, line dough with foil, and fill with dried beans or baking weights (holds dough down and prevents from bubbling up during baking). Bake for 20-25 minutes, just until the borders turn pale gold. Remove from oven, remove weights and foil, and set aside.

Now delicately spread the cashew mixture into pre cooked pastry shells. Slice figs lengthways and arrange fig slices in a fan slightly overlapping into a circle. Sprinkle with 2-3 tablespoons of sugar or a drizzle of maple syrup. Bake for approximately 30 minutes, until the figs are slightly darkened, and oozing.

Remove from oven, and drizzle evenly with the warmed honey. Sprinkle with additional lavender flowers. Serve with vanilla ice cream, cashew cream or goats curd. 

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nutritional information

  • These tarts can be made nut free by using sesame seeds in place of the cashew nuts. They can also be made low fructose my using maple syrup instead of honey.
  • Lavender has calming properties which may help sooth an over stimulated nervous system.
  • This tart is very low in sugar and naturally high in protein and essentially fats. The perfect dessert!