The idea of this bircher is to create an easy weekday meal that can be portable if needed. There is the 'ideal' option of eating at home, but lets face it, for many of you that simply isn't going to happen if you're out of the house before the sun rises.
For those of you on the go it can be taken pre packed with you to the office. You then have the option to eat it as is, or add some extra bits and bobs as toppings. Generally bircher has added grated apple, however I have left this out to keep the base recipe fresher for longer.
Mix all the ingredients in a large mixing bowl. After adding the liquid, the mixture should seems quite sloppy. If you think you need more liquid then just add a little more milk or water.
Either spoon the bircher mixture into a sealable container so that you can scoop out as needed, or, spoon into jars that can be stored in the fridge as individual serving sizes as pictured here.
Leave bircher covered overnight in the fridge to soak up all the liquid. It will be ready to eat first thing in the morning.
On serving, add more yoghurt, fresh fruit and other goodies that you desire. Here I have used bee pollen and hemp seeds for an extra boost.comments powered by Disqus