Recipes

165 recipes

  • garlic, lemon & maple lamb w soft polenta + wilted kale

    You know a recipe is a winner when you find yourself salivating watching yourself make it on film right? This dish to me has a very Tuscan feel. Great rustic produce done simply.

    • dairy free
    • soy free
    • egg free
    • yeast free
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
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  • cookie dough protein balls (sugar free)

    We specialise in gut health at the JCN clinic, therefore we often need to create diet plans that cater for not only food intolerances but additionally for gut healing. Post clinical testing for suspected ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe
  • easy meal prep with roast vegetables

    I would say that with almost every client that walks through the JCN Clinic doors we aim to get them on the roast vegetables bandwagon. As Nutritionists, we are obviously all about helping you create a ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe
  • salted peanut granola

    I risked breaking a bone or two for this granola. The morning of this salted peanut granolas birth I decided that I simply just had to shoot it on the top of our new table in the making. We, and by we I mean my ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • wheat free
    • cows milk free
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  • how to make a balanced, fancy pants smoothie bowl

    It only takes 2 minutes on Instagram before you scroll across some fancy smoothie bowl looking like something a chef put together in an extravagant dessert bar. Smoothie bowls have exponentially grown in ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
    view recipe